Understanding Sleep Disturbances After Brain Injury: Causes, Impacts, and Management Strategies

Sleep plays a vital role in our overall health and well-being, serving as a crucial time for rest, recovery, and cognitive processing. However, individuals who have experienced a brain injury often face significant challenges with sleep, experiencing disturbances that can exacerbate existing symptoms and impact daily functioning. In this blog post, we'll explore the complex relationship between brain injury and sleep disturbances, delve into the underlying causes, and discuss strategies for managing sleep issues effectively.