The Impact of the Holidays on Individuals Living With Brain Injury — and How to Navigate the Season With Support

Holiday Stress and Brain Injury: How to Navigate the Season With Support

The holiday season can be especially challenging for individuals living with brain injury. Increased social demands, sensory overload, fatigue, and emotional stress can intensify symptoms and make traditional celebrations overwhelming. This article explores the impact of the holidays on brain injury survivors and offers practical strategies to reduce stress, maintain routine, and prioritize well-being. Learn how person-centered, community-based brain injury support services can help individuals and families navigate the season with confidence, compassion, and meaningful connection.